Healthy & Hearty Spinach-Kale & Brown Rice Cakes

Healthy & Hearty Spinach-Kale & Brown Rice Cakes

Yes, I have always known that spinach is super healthy, but while researching yesterday and creating a list of veg. sources for all the vitamins and nutrients, both spinach and kale kept coming up as a key source for most vitamins and nutrients. Thats when I decided that other than the usual carrot & brocolli … Continue reading

Vitamins & Nutrients – Functions & Vegetarian Food Sources

As I start my journey towards healthy & well-balanced eating, knowledge and understanding of the key vitamins and nutrients and how to attain them through plant-based or vegetarian sources  is imperative. Below are the key nutrients along with their function in a healthy body and a list (not exhaustive) of vegetarian/plant-based sources to attain them. … Continue reading

Sev Batata Dahi Paapdi Chaat – Bombay ishtyle!

Sev Batata Dahi Paapdi Chaat – Bombay ishtyle!

  So I start to blog finally 🙂 Now that’s an acheivement for a procrastinating girl like me! Now, the weekend I decided to start blogging, hubby dear reminded me of chaats and I couldnt resist going shopping for some indian chaat supplies and re-creating those yummy roadside bombay style chaats. So saturday, I made the … Continue reading